Cristina Popescu, Author at Centered People

How To Build Healthy Teams in a Healthy Body

Cristina Popescu March 26, 2026 No Comments

A strong team doesn’t happen by accident, it is built with intention in the right environment. Organizations often focus on performance, but behind every result are people – with needs,…

How To Look At Health as a Leadership Asset

Cristina Popescu March 18, 2026 No Comments

A Kingdom Perspective on Strategy and Fruitfulness Leadership is often measured by vision, decisions, and results. But one of the most overlooked assets of a leader is health. Health is not…

How to Spot The Physical Signs Of Burnout

Cristina Popescu March 3, 2026 No Comments

Some people only pay attention to their mental health when their body gives up, while others are more in tune with themself and notice it before the body shuts off.…

Why Top Performers Look Happy Even When Breaking Down

Cristina Popescu February 24, 2026 No Comments

You are often admired as a high achiever, you work hard, reach big goals, and you look strong on the outside. But deep inside (just like so many like you),…

Best Practices You Need To Know For Lasting Leadership

Cristina Popescu February 10, 2026 No Comments

Lately, I notice it almost everywhere I go. In meeting rooms, in boardrooms, in conversations that start professional… and end personal. There’s a quiet pressure sitting underneath leadership right now.…

What Makes Start-Ups Work? Identity Comes Before Ideas

Cristina Popescu January 27, 2026 No Comments

Written by our co-founder Stephany Bernabela There is a quiet moment that almost every founder, manager, or leader reaches, but rarely does anyone talk about. From the outside, everything looks…

New Season , New Boundaries: Why Limits Create Growth And Help You Stay Authentic

Cristina Popescu January 20, 2026 No Comments

Every organization, just like a person, a family, or a community, needs boundaries and healthy limits to grow. The bigger the company, the greater the need for limits, especially as…

Make Stability your Startup’s Superpower

Cristina Popescu January 13, 2026 No Comments

By Rashied Ilahi, Co-ownerCentered People We love talking about vision, speed, disruption, and growth, yet almost never about stability And yet, stability is where everything truly starts. I didn’t learn…

Why Every New Beginning Requires an Inner Reset First

Cristina Popescu January 6, 2026 No Comments

Why Every New Beginning Requires an Inner Reset First Written by Ana-Maria van der Salm “Sometimes the hardest part of starting over isn’t the change, it’s realizing you’ve outgrown who…

Family & Business: The Strategy Every Leader Needs

Cristina Popescu December 29, 2025 No Comments

By Stephany Bernabela, Co-Founder of Centered People People often ask me, “Steph, how do I build a successful business without burning out?”My answer is always the same: start at home.…

Latest blogs & news

How To Build Healthy Teams in a Healthy Body

How To Look At Health as a Leadership Asset

How to Spot The Physical Signs Of Burnout

Why Top Performers Look Happy Even When Breaking Down

Best Practices You Need To Know For Lasting Leadership

What Makes Start-Ups Work? Identity Comes Before Ideas

New Season , New Boundaries: Why Limits Create Growth And Help You Stay Authentic

Make Stability your Startup’s Superpower

Why Every New Beginning Requires an Inner Reset First

Family & Business: The Strategy Every Leader Needs

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